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Acupressure

An ancient healing technique that applies pressure to specific points on the body to relieve pain and promote wellness.

About the method

Acupressure is based on the same principles as acupuncture, but uses finger pressure instead of needles. By stimulating specific points along the body's energy meridians, acupressure helps restore the natural flow of vital energy (qi), promoting healing and balance.

Benefits & what it helps with

Natural pain relief without needles Reduces stress and anxiety Improves digestion and sleep quality Increases energy and vitality Can be learned for self-care

How a session works

During a session, the practitioner applies firm yet gentle pressure to specific acupressure points using fingers, thumbs, or elbows. You remain fully clothed while lying on a comfortable table. A session typically lasts 30–60 minutes.

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