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Aromatherapy
Use of essential plant oils via inhalation or massage to enhance physical and emotional well-being.
What is Aromatherapy?
Aromatherapy uses the therapeutic properties of concentrated plant extracts known as essential oils. These oils can be diffused, inhaled, or applied topically to influence mood, reduce stress, and support the immune system.
Who is this method for?
Reduces stress and promotes relaxation Alleviates headaches and migraines Improves sleep quality Supports respiratory health
What to expect
A practitioner selects specific oils based on your individual needs. The oils may be diffused, added to a massage oil, or used in steam inhalation. Sessions are often combined with therapeutic massage.
