About the method
Reiki is a Japanese energy healing technique developed in the early 20th century. The practitioner places their hands on or over the client's body to promote the flow of universal life energy (ki) and activate the body's natural healing ability.
Benefits & what it helps with
Promotes deep relaxation and reduces stress accelerates natural healing processes balances the energy system supports emotional release improves sleep quality
How a session works
During a Reiki session, you lie fully clothed on a comfortable table. The practitioner places their hands on specific areas of the body. You may feel heat, tingling, or deep relaxation. A session typically lasts 60 minutes.
