Fruit
Sea buckthorn (Hippophae rhamnoides)
„Orange berries with a distinctly tart taste.“
🌿 How it helps
- Natural source of vitamin C
- Contains carotenoids
- Great in syrups and smoothies
🍵 How to use it
- Add the juice to warm (not boiling) tea or yoghurt.
This information is educational and does not replace professional advice.