About the method
Ayurveda is a 5000-year-old Indian healing tradition that views health as a balance between body, mind, and soul. It utilizes dietary adjustments, herbs, massages, yoga, and meditation tailored to your constitution (dosha).
Benefits & what it helps with
Balances the digestive system supports natural detoxification increases vitality improves sleep quality harmonizes mind and emotions promotes longevity
How a session works
The consultation begins by determining your constitution (Vata, Pitta, Kapha). The practitioner recommends specific lifestyle changes, diet, and herbal remedies. Ayurvedic massages may also be included.
