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Dorn Method

A gentle manual therapy that realigns the spine and joints without forceful manipulation.

About the method

The Dorn Method is a gentle, non-manipulative therapy developed by Dieter Dorn. It focuses on correcting misalignments of the spine and joints using gentle pressure combined with the body's natural movements. Unlike chiropractic adjustments, no sudden impulses are used.

Benefits & what it helps with

Gently corrects spinal misalignments Relieves back and joint pain Improves posture and mobility Supports the body's self-healing abilities Can help with headaches and migraines

How a session works

During a session, the practitioner applies gentle pressure to misaligned vertebrae while you perform simple pendulum movements with your arms or legs. The treatment is painless and typically lasts 30–60 minutes.

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