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Reflexology
Pressure applied to reflex points on the feet, hands, or ears to promote healing in corresponding body areas.
About the method
Reflexology is based on the principle that specific points on the feet, hands, and ears correspond to body organs and systems. Stimulating these zones improves circulation, releases tension, and promotes natural healing.
Benefits & what it helps with
Reduces stress and promotes relaxation Improves blood circulation Relieves foot pain Supports digestion
How a session works
You will remove your shoes and lie down. The reflexologist applies pressure to points on your feet (or hands/ears). The session lasts 30–60 minutes and is deeply relaxing.
