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Reflexology

Pressure applied to reflex points on the feet, hands, or ears to promote healing in corresponding body areas.

About the method

Reflexology is based on the principle that specific points on the feet, hands, and ears correspond to body organs and systems. Stimulating these zones improves circulation, releases tension, and promotes natural healing.

Benefits & what it helps with

Reduces stress and promotes relaxation Improves blood circulation Relieves foot pain Supports digestion

How a session works

You will remove your shoes and lie down. The reflexologist applies pressure to points on your feet (or hands/ears). The session lasts 30–60 minutes and is deeply relaxing.

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