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Shiatsu
Japanese bodywork therapy using finger pressure on meridian points to restore energy balance.
What is Shiatsu?
Shiatsu is a traditional Japanese bodywork therapy that uses rhythmic pressure from fingers, thumbs, and palms along the body's meridian lines. It works with vital energy (Qi) to activate the body's natural self-healing processes.
Who is this method for?
Relieves muscle tension and pain Reduces stress and anxiety Improves circulation and flexibility Balances the nervous system Supports healthy digestion
What to expect
The session is performed in loose clothing on a mat on the floor. The practitioner applies rhythmic pressure with fingers, thumbs, and palms along the meridians.
