Constellations
Family constellations is a therapeutic approach that reveals hidden dynamics in family systems to resolve deep-seated emotional patterns and restore balance.
About the method
Family constellations, developed by Bert Hellinger, is a powerful therapeutic method that explores hidden dynamics within family systems. It reveals unconscious loyalties and patterns that may affect your current life, relationships, and well-being across generations.
Benefits & what it helps with
Resolution of family patterns and conflicts Healing intergenerational trauma Improved relationships Release of unconscious burdens Greater peace and clarity
How a session works
In a group setting, representatives stand in for family members and are positioned in the room. The constellation reveals hidden dynamics as representatives share their feelings and impulses, guided by a facilitator toward a resolution. Individual sessions use figurines or floor markers.
